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The Heart-Mending Wordsmith
Introduction: The Writer's Oath
A Welcome Letter
Your Introduction to the Course
Why Set An Intention?
Questions to Ponder and Brainstorm
Filling in the Blanks to Create Your Writer's Oath
Decorate Your Writer's Oath
Tips & Suggestions for the Course
Our Mission to Create, Heal, and Inspire: A Collective Intention
Week 1: Letters Without Limits
My Story; The Christmas Letter
Your Introduction and Notes Page for This Week
The Self-Care and Healing Power of Letter Writing
Writing a Letter to Yourself
Writing a Letter to the Loved One You've Lost
Writing a Letter to God or to a Supportive Family Member or Friend
Questions to Guide Your Reflection: Letter Writing
Live Call: {Week One} Spring 2019
Week 2: Spontaneous Quick Writes
My Story: I Smile and Begin to Write
Your Introduction and Notes Page for This Week
The Power of Quickwrites: Letting Go of Perfection
Making a List: To Brainstorm
Doing Some 5 Minute Quickwrites
Questions to Guide Your Reflection: Quick Writes
Extra Credit: Create a Pantoum Poem
Live Call: {Week Two} Spring 2019
Week 3: Fun With Feelings
My Story: Emotions Are Powerful
Your Introduction and Notes Page for This Week
The Power of Expressing (and Listening to) Our Emotions
Creating Funky Emotion Paragraphs to Gain Insight and Wisdom
Questions to Guide Your Reflection: Fun With Feelings
Extra Credit: Pick a Quick Write to Become Your Narrative
Live Call: {Week Three} Spring 2019
Week 4: Dynamic Descriptions
My Story: Description
Your Introduction and Notes Page for This Week
The Power of Description -- Why It Matters
Describing Objects
The Surprises You Might Uncover & Things to Include in Your Narrative
Describing People & Their Physical Features
Questions to Guide Your Reflection: Dynamic Descriptions
Extra Credit: The Practice of Observation
Week 5: The Power of Purpose
My Story: Grateful for What I Had
Your Introduction and Notes Page for This Week
The Heart of Your Story: Writing What Matters
Write a Purposeful Paragraph...or Two, or Three, or Four!
Identifying Common Themes from What You've Written
Questions to Guide Your Reflection: The Power of Purpose
Week 6: The Scenes of Your Story
My Story: What It's About
Your Introduction and Notes Page for This Week
Concrete vs. Conceptual T-Chart and PDF
The Concrete: Why It's Important
The Conceptual: Allowing Your Story to Soar
Expanding the Conceptual and Finishing Your T-Chart
Writing a Draft -- Finding Balance Between Conceptual and Concrete (Taking it One Scene at a Time)
Questions to Guide Your Reflection: The Scenes of Your Story
Week 7: Recognize and Release Trauma or Regret
My Story: Finding Courage
Your Introduction and Notes Page for This Week
It Takes Courage: And You Are a Brave Soul
Journaling to Process Pain and Past Experiences
Simple Steps For Releasing Trauma and Regret with Self-Love
"The Pink Bubble" Visualization Technique for Added Support
Reaching Our for More Support When Needed
Questions to Guide Your Reflection: Recognize And Release Trauma or Regret
Week 8: Shine It Up and Share
My Story: Just In Time (The Narrative About My Dad)
Your Introduction and Notes Page for This Week
Bringing it All Together
Crafting Your Final Draft: Tip 1
Crafting Your Final Draft: Tip 2
Crafting Your Final Draft: Tip 3
Questions to Guide Your Reflection: Shine It Up & Share
Sharing Your Work (And Letting it Shine!)
Epilogue: Course Reflection
How Did It Go?
Closing Thoughts and Wishes for You
Let's Celebrate!
Submit Your Writing: The Heart-Mending Wordsmith Book or Blog
Thank You
My Story: Finding Courage
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